Volume I: 35 plants in five parts
- The Calorie Kings. High-calorie staples that could feed entire populations.
- The Earth Vault. Nutrient-dense roots and tubers that sustained civilizations.
- The Green Pharmacy. Medicinal and nutritious greens.
- The Healers & Protectors. First-aid plants growing in your lawn.
- The Forgotten Orchards. Native fruits erased from commerce.
Including mesquite, stinging nettle, dandelion, pawpaw, purslane, moringa, wild rice, Jerusalem artichoke, prickly pear, aronia berry, lamb's quarters, acorn, watercress, cattail, fava bean, skirret, duckweed, tepary bean and 17 more.
Volume II: all 40 plants
Part I
The Lost Harvest
Staple grains, nuts and perennial vegetables that once filled granaries and gardens.
- Amaranth Amaranthus spp.
- American Chestnut Castanea dentata
- Honey Locust Gleditsia triacanthos
- Camelina Camelina sativa
- Salsify Tragopogon porrifolius
- Sea Kale Crambe maritima
- Walking Onion Allium × proliferum
- Daylily Hemerocallis fulva
Part II
The Wild Table
Foraged greens and edible flowers growing in ditches, lawns and forest edges.
- Chicory Cichorium intybus
- Sheep Sorrel Rumex acetosella
- Sow Thistle Sonchus oleraceus
- Cleavers Galium aparine
- Wild Violet Viola sororia / V. odorata
- Wild Garlic Allium vineale / A. canadense
- Eastern Redbud Cercis canadensis
- Ostrich Fern Matteuccia struthiopteris
Part III
The Apothecary Garden
Healing herbs that filled pharmacopoeias before they were written out of them.
- Yarrow Achillea millefolium
- Mullein Verbascum thapsus
- Boneset Eupatorium perfoliatum
- Lemon Balm Melissa officinalis
- Motherwort Leonurus cardiaca
- California Poppy Eschscholzia californica
- St. John's Wort Hypericum perforatum
- Milk Thistle Silybum marianum
- Self-Heal Prunella vulgaris
Part IV
Medicine of the Forest
Trees, fungi and lichens that carried medicine long before the laboratory did.
- White Willow Salix alba
- Hawthorn Crataegus spp.
- Ginkgo Ginkgo biloba
- Sassafras Sassafras albidum
- Yaupon Holly Ilex vomitoria
- Chaga Inonotus obliquus
- Reishi Ganoderma lucidum
- Usnea Usnea spp.
Part V
The Forgotten Orchards Return
Wild fruits and berries that never fit the supermarket, and never needed to.
- Elderberry Sambucus nigra / S. canadensis
- Sea Buckthorn Hippophae rhamnoides
- American Persimmon Diospyros virginiana
- Mulberry Morus spp.
- Rose Hip Rosa canina
- Hardy Kiwi Actinidia arguta
- Staghorn Sumac Rhus typhina